Crush Weight
Goals Together
A social way to bulk, cut, or maintain. Track weigh-ins, stay accountable, and stay consistent with your friends.
How It Works
Three simple steps to start competing with your squad
Choose Your Mode
Bulk, cut, or maintain — pick your goal and let the games begin.
Log Daily
Quick daily weigh-ins take seconds. Consistency earns you points.
Win Weekly
Top performers take the crown. Bragging rights included.
Pick Your Mode
Whether you're bulking, cutting, or maintaining — we've got you covered
Bulk Mode
Gain weight, gain points. Perfect for packing on mass and getting stronger.
Cut Mode
Shed the pounds, stack the wins. Time to reveal what you've built.
Maintain Mode
Stay steady, stay consistent. Prove your discipline is unmatched.
The Hardest Part Is Mastering Your Weight
The Cut That Never Ends
You've been grinding in the gym, building muscle, getting stronger. But you can't see it. The definition is hidden. "The cut that never ends"—you're dieting, but the scale won't budge. The mirror isn't changing.
Here's what you're missing: accountability. When you track alone, it's easy to skip. When you track with your squad, consistency becomes automatic. That's how you finally reveal the muscle you've been working for.
The Bulk That Never Sticks
You're eating everything in sight, hitting your macros, pushing heavy weight. But the gains aren't coming. "The bulk that never sticks"—you feel bloated, not bigger. The mirror isn't showing what you want to see.
Here's what you're missing: accountability. When you track alone, it's easy to skip. When you track with your squad, consistency becomes automatic. That's how you finally support the new muscle growth you're chasing.
The Science Behind Scalez
Why social gamification works—and how it helps you stick to your goals when willpower alone isn't enough
Social Accountability
Research shows that sharing goals with others leads to a 65% increase in completion rates. When your bros are watching, you're more likely to show up.
Gamification Psychology
Points, leaderboards, and weekly competitions tap into our competitive nature. The dopamine hit from seeing progress keeps you coming back daily.
Habit Formation
Daily weigh-ins create a routine. Studies show it takes 21 days to form a habit, but with social support, that timeline accelerates significantly.
Loss Aversion
Nobody wants to fall behind. The fear of losing your spot on the leaderboard is a powerful motivator—sometimes stronger than the desire to win.
Ready to put the science to work? Start tracking today and see the difference accountability makes.
Join Now